What Not to Do After Botox. Regardless of your reasons for getting botox injections, there are certain things you need to avoid in order to help your facial muscles heal and strengthen. These include rubbing your face and touching the area where the injections have been made. In addition, you should also avoid exposing the area to hot showers, strenuous activities and aspirin. What Not to Do After Botox

Exercise facial muscles

Performing facial exercises after Botox injections may help to accelerate the effects of this popular anti-wrinkle treatment. It can speed up the binding process of the toxin to the nerve cell receptors and help the injectable last longer.

When researchers at Northwestern University conducted a study, they found that performing facial exercises after Botox injections did speed up the effects of the treatment. The study consisted of 22 adult women who had forehead wrinkles treated with Botulinum toxin. Half of the women performed simple exercises after the injections while the other half did not. The exercisers performed three sets of forty repetitions. The results were published in the Journal of the American Academy of Dermatology.

Avoid rubbing or massaging your face

Whether you’re getting a Botox treatment or a non-invasive procedure, you should avoid rubbing or massaging your face after the treatment. This can cause unintended results and can even damage your nerves.

During the first 24 hours after receiving Botox, you should avoid facial massages, makeup, and alcohol. These activities can irritate the injection site and spread the toxin to your surrounding muscles. This can lead to unintended results and can even cause drooping of your eyelids.

You should also avoid strenuous exercise, facial treatments, and bending over for four hours after receiving Botox. The physical pressure on the injection site can cause bruising, swelling, and other undesirable effects.

Avoid hot showers

Using hot water after Botox is not the smartest move. Heat dilates blood vessels which can cause bruising and may alter the appearance of your treatment. Using cool water will relax your skin and cool the area.

Avoiding the sauna, tanning bed and sunbeds is a good idea for a week following your Botox treatment. These activities can increase post-treatment swelling and redness, and can interfere with the absorption of your Botox.

What Not to Do After Botox

Avoiding the sauna and tanning bed will not only decrease the chances of bruising, but it may also improve your Botox results. You can also use an ice pack to minimize the swelling.

Avoid strenuous activity

Performing strenuous activity after botox is not advised. This is because the injection site may be sensitive and can be painful. Plus, there is a risk of dispersal or migration of the botox. In fact, some experts recommend avoiding strenuous activities for a week or even a month after receiving a Botox treatment.

If you plan on performing any strenuous activity, try to avoid activities that involve your head. This includes swimming, cycling, and yoga. Also, avoid activities that involve tight fitting headwear. This can apply pressure to the injection site, and can cause the Botox to move from the site.

One good way to avoid this is to stay upright. This is particularly important if you are receiving Botox injections. If you lie down, the injection site may not be fully relaxed, and may even start to migrate.

Avoid touching or touching the injection site

Immediately after a Botox treatment, it’s important to avoid touching the injection site. If you do, you may spread the toxin to other areas of your face. You also may experience some temporary droopy eyelids.

There are several reasons why you should avoid touching the injection site. One of these reasons is that your skin may be sensitive after the treatment. Scratching the site can cause irritation, and can lead to side effects such as bruising or swelling. You also risk infection, because sweat can irritate the area.

Another reason to avoid touching the injection site is that it can reduce the effectiveness of the injection. You may want to rub your skin to ease the soreness, but it can also spread the toxin to other parts of your face.